Author Archives: Sara

Keto Chocolate Orange Pudding: A Heart Warming Recipe

keto chocolate orange pudding

Keto Chocolate Orange Pudding: Written by Guest Blogger: Laura Brookes When it comes to sweet treats, nothing is as heart warming as a Terry’s Chocolate Orange.  So if you are craving this winter favourite but looking for a healthy alternative, we have your sorted with this low carbohydrate pudding that is simple to make and […]

Keto Baked Cheesecake: Deliciously Crunchy on the Outside and Creamy on the Inside

baked keto cheesecake recipe sara alam

Oooh, now we may be in the New Year but you can stick to your low carb diet guilt free with this phenomenal recipe…that was a happy accident! Like all the best things in life! I made this on New Years’ Eve in a hurry and it turned out beautifully! Far, far better than I […]

Easy Anti-Ageing Habits: It is all about Cellular Regeneration

Easy Anti-Ageing Habits

Did you know that we are exposed to at least 700,000 up to 2,000,000 environmental toxins each day? These toxins can be found in the foods we eat, the water we drink, the air we breathe and the products we put on our skin.  Combined, the toxins cause cellular degeneration, the process of aging and […]

Lazy Keto Brunch Recipe: Baked Eggs in Coconut Milk with Rainbow Chard

Keto Brunch Recipe

Enjoy this Lazy Keto Brunch Recipe with a cup of Antioxidant Rich Purity Coffee Baked eggs in coconut milk with rainbow chard. Looking for Sunday brunch inspiration? This is a delicious Sunday brunch feast perfect for sharing with your loved ones. Nourishing, hearty and comforting this is sure to be enjoyed by the entire family. […]

Hello Summer! Enjoy this Keto Strawberry Ice Cream Recipe

Keto Strawberry Ice Cream Recipe

Indulge this August with the healthiest Keto Strawberry Ice Cream Recipe A ‘morish’ Strawberry Cheesecake Swirl Coconut Ice Cream. This is a beautiful low carb treat perfect for a warm summer’s day. It is creamy, refreshing, delicious and bursting with healthy fats and antioxidants too. 💛 Strawberries are rich in antioxidants which can help to […]

Keto Chicken Salad Recipe: Avocado Lettuce Wraps with Rainbow Slaw

Keto Chicken Salad Recipe

Here is a Delicious Keto Chicken Salad Recipe, Perfect for Summer Lunches and Dinners Chicken avocado lettuce wraps with salad and rainbow slaw. These beautiful wraps are crunchy, fresh and delicious. They are easy to make, perfect for packing up for a picnic and perfect for sharing with your friends too. 💛 Chicken thigh fillets […]

Keto Fudge Brownie with Blackberries and Mint

Keto Fudge brownie keto supplements

Keto Fudge brownie chocolate and avocado pudding with blackberries and mint. A luxurious treat that is rich and decadent these delicious puddings will leave you feeling happy and nourished. 💛 Cacao is rich in flavonoids, an important plant based antioxidant, which can improve your cognitive function, heart health and regulate your blood pressure. It is a […]

A Deliciously Nutritious Low Carb, Vegan Summer BBQ: Can you be Vegan Keto?

Can you be Vegan Keto?

A Deliciously Nutritious Low Carb, Vegan Summer BBQ (that promotes anti-aging and weight loss). Want to detox whilst truly enjoying your food? Here are my favourite low carb and plant-based ingredients to whip up a summer BBQ that has antioxidant, antiaging and anti-inflammatory benefits! Can you be Vegan Keto? Yes, you can! Giving yourself a […]

Interview with Dr Anna Cabeca on How to Use Julva and the Pura Balance PPR Cream

Dr Anna Cabeca Julva Balance Cream

What exactly do the Julva and PPR Pura Balance Creams do? Have you been keeping up to date with us @KETOSUPPLEMENTS on instagram? You will have seen our latest interview with the incredible Dr Anna Cabeca, Gynaecologist, Obstetrician, Best Selling Author and Supplement and Cosmetics Formulator. Dr Anna is a warrior for advocating for women’s health, […]

Strawberry and Vanilla Summer Keto Dessert Loaf with a Coconut Drizzle

keto dessert loaf

Summer has finally arrived and how better to celebrate than with this delicious Keto Dessert Loaf! A rich Strawberry and vanilla summer loaf with a coconut drizzle and mixed berry topping. This is a beautiful low carb summer treat which is truly delicious, nourishing and bursting with antioxidants too. 💛 Blackberries, strawberries and raspberries are […]

This website uses cookies to provide you with the best browsing experience. By continuing to use this site, you consent to our privacy policy.