Category Archives: Keto Recipes

Discover deliciously satiating keto recipes that are so easy to make. The keto diet can be a breeze to follow when you have a variety of recipes that taste great and do not require copious amounts of time and energy to put together.

A simple formula for building a ketogenic meal is to include:

Source of Protein + Green Vegetable + Healthy Fats

For example:

Wild Caught Salmon + Asparagus + Extra Virgin Olive Oil

Eggs + Spinach + Cheese + Ghee

Smoked Mackerel + Salad Leaves + Feta Cheese +Extra Virgin Olive Oil

Steak + Courgette + Butter

Add mineral salt, herbs and spices to replenish your electrolytes and add flavour.

It really is that simple. Have a look at the Keto Recipes below and check out the Keto Recipe Meal Plan Guides for a comprehensive introduction to ketogenic and low carb eating.

Want to know more about Healthy Fats and sources of Protein and Low Carb Vegetables for the ketogenic diet? Read more here.

Strawberry and Vanilla Summer Keto Dessert Loaf with a Coconut Drizzle

keto dessert loaf

Summer has finally arrived and how better to celebrate than with this delicious Keto Dessert Loaf! A rich Strawberry and vanilla summer loaf with a coconut drizzle and mixed berry topping. This is a beautiful low carb summer treat which is truly delicious, nourishing and bursting with antioxidants too. 💛 Blackberries, strawberries and raspberries are […]

Keto Turmeric and Coconut Cauliflower Soup: An Anti Inflammatory Recipe

Keto Turmeric and Coconut Cauliflower Soup

Keto Turmeric and Coconut Cauliflower Soup Here is a deliciously warming Keto Turmeric and Coconut Cauliflower Soup with pomegranate, pistachio and nigella seeds. A delicious, fragrant and nutrient-dense anti-inflammatory recipe that is nourishing, low carb and will promote healing in the body from inflammation. 💛 Turmeric contains the active compound, curcumin, which is a powerful […]

Blackberry and Lemon Keto Cheesecake Bar Recipe with a Coconut Crumble Topping.

Blackberry and Lemon Keto Cheesecake Bar Recipe

Try this delicious recipe! Blackberry and lemon keto cheesecake bar recipe with a coconut crumble topping. A low carb treat that is delicious and decadent these delightful bars will leave you feeling nourished and satiated and can be enjoyed at any time of day. These bars are dairy free too and if you would like […]

Creamy Coconut and Blueberry Keto Smoothie Recipe

Coconut & Blueberry Keto Smoothie Recipe

Creamy Coconut and Blueberry Delight Keto Smoothie Recipe This is a truly delicious and super easy smoothie to make as you only need a few ingredients. It is just as described: Creamy and Delicious! If you would like it to have protein, simply add an unflavoured protein powder or egg whites.  Coconut & Blueberry Keto […]

Sunshine Keto Collagen Cookies Recipe: Brighten Your Day and use up those Egg Yolks!

Keto Collagen Cookies Recipe

What on earth do you do with all those leftover egg yolks when keto baking often requires tons of egg whites…Lin Chong has a delicious answer in the form of a Keto Collagen Cookies Recipe! Keto Coconut Sunshine Collagen Cookie These delicious Keto Coconut Sunshine Collagen Cookies will surely bring a smile to your face. They […]

Curb Your Sugar Cravings with this Four Ingredient Keto Jellies Recipe

Keto Jellies Recipe keto supplements sara aguilar uk

Even on a ketogenic or low carb diet, you can still have sweet cravings. The beauty of this easy keto jellies recipe is that the gelatine also contributes to added protein and healthy joints. These are actually really healthy sweet treats that are perfect for making with children. All you need for the Keto Jellies […]

Collagen Rich Keto Rolo Recipe created by Biohacker, Nici Burns

keto rolo recipe

Who would have thought of a Keto Rolo Recipe? None other than Nici Burns, Biohacking Anti-Aging Warrior and founder of Nibu Ageless Glow. Side note, if you are looking for the best skin serum in the entire world, look no further than Ageless Glow: Aztazanthin rich facial and body oil…uttery heavenly! Tangent over, these dark […]

The Brain Building Salad: Synaptogenic Nutrients in a Bowl: Foods for Concussion Recovery

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Have you had concussion or a brain injury? Or would you like to optimise your cognitive function? Would you like to discover the science behind these foods for concussion recovery? If so, this easy recipe is for you. This salad is packed with neuro-protective and neuro-regenerative ingredients (foods for concussion recovery) which support synaptogenesis. Synaptogenesis […]

Join the #Aceketo Movement: Get your free Keto Guide

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Reinvigorating the Keto Movement Happy New Year! Has it not been an extraordinarily testing year? I would love to reinvigorate the keto and low carb community this year, as I–as well as most of the world–am missing all of the conferences, meet ups, travel and human connection. Let us reignite 2021in the spirit of health, […]

Three Ingredient Giant Keto Chocolate Pancake

keto chocolate pancake recipe

3 Ingredient Giant Keto Chocolate Pancake Recipe Quite possibly one of the easiest, most delicious keto breakfasts–or desserts—around. If you are craving a quick protein packed chocolate fix—then this keto chocolate pancake is what you have been waiting for! It takes just 10 minutes to make, is grain free, gluten free and dairy free (depending […]

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