Category Archives: cancer prevention

A Deliciously Nutritious Low Carb, Vegan Summer BBQ: Can you be Vegan Keto?

Can you be Vegan Keto?

A Deliciously Nutritious Low Carb, Vegan Summer BBQ (that promotes anti-aging and weight loss). Want to detox whilst truly enjoying your food? Here are my favourite low carb and plant-based ingredients to whip up a summer BBQ that has antioxidant, antiaging and anti-inflammatory benefits! Can you be Vegan Keto? Yes, you can! Giving yourself a […]

The Evolutionary Health Conference: Challenging the Mercury Myth, Exercise as a Cure for Cancer and How Ethical is Current Medical Practice?

Evolutionary Health Conference 2019

The Evolutionary Health Conference, London 2019 What a day! On Saturday 8th June we attended the Evolutionary Health Conference organised by Dr Lynda Frassetto, an expert in using an alkaline diet for anti-aging, and Darryl Edwards, the Fitness Explorer who promotes exercise as preventative medicine. Darryl recently gave a TEDx talk on the epidemic of physical […]

Take a Deep Breath: How Hyperbaric Oxygen Therapy and the Ketogenic Diet can Heal your Body

benefits of hyperbaric oxygen therapy and the ketogenic diet hyperbaric oxygen therapy and the ketogenic diet hyperbaric oxygen therapy and the ketogenic diet

Are there benefits to combining hyperbaric oxygen therapy with the ketogenic diet? Jake had been diagnosed with a fatal spinal and brain tumour, the doctors said he had only one day to live. They advised that he should rest and die in the comfort of his own home. His mother insisted on taking him to […]

What is Ketosis and what is the Ketogenic Diet?

what is ketosis and what is the ketogenic diet?

What is Ketosis and what is the ketogenic diet? Did you know that there are two sources of fuel for the body? Ketones & Glucose. The ketogenic diet differs to a typical western diet, in which the majority of our energy comes from carbohydrates and sugar. Our bodies break down carbohydrates into glucose (sugar) for […]

Five Steps to Ketosis

5 steps to ketosis ketogenic diet plan

5 Steps to Ketosis Step 1: Remove Sugar and Carbohydrates from your Diet All sugars are equal! Sugars and carbohydrates create blood sugar (highs and lows), resulting in increased hunger and fat storage. Sugar also causes inflammation of the gut and also in the joints. Avoid fast foods and processed foods which are high in […]

Can the Ketogenic Diet prevent Cancer?

dominic d'agostino can the ketogenic diet prevent cancer

Dominic D’Agostino on Starving Cancer Cells Did you know that sugar can feed cancer cells? So, can the ketogenic diet prevent cancer? Dominic D’Agostino is a leading researcher in ketogenic and metabolic studies. In his Ted Talk, he concisely explains the detrimental impact sugar can have. Dominic illustrates how sugar creates neurological spikes in the […]

Are you suffering from Grain Brain?

Grain Brain by Dr David Perlmutter

Grain Brain was a pivotal read in our lives Grain Brain is an excellent eye opening study of the effect of sugar and excess carbohydrates on our health; including physical, mental and gut health. We highly recommend this book to anyone who is conscious about understanding how their brains, bodies and behaviours are impacted by […]

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