Tag Archives: grain brain

The Brain Building Salad: Synaptogenic Nutrients in a Bowl: Foods for Concussion Recovery

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Have you had concussion or a brain injury? Or would you like to optimise your cognitive function? Would you like to discover the science behind these foods for concussion recovery? If so, this easy recipe is for you. This salad is packed with neuro-protective and neuro-regenerative ingredients (foods for concussion recovery) which support synaptogenesis. Synaptogenesis […]

The Grain Brain Whole Life Plan

Ketogenic Diet Lifestyle Grain Brain WhOLE Life Plan Keto Supplements

Getting started on a Ketogenic Diet When you are transitioning to the Ketogenic Diet, this is one of the best books that you can read. Although The Whole Life plan is more of a vey low carb plan, it is an accessible, intelligent read and we absolutely love the emphasis on gut health: something that […]

Are you suffering from Grain Brain?

Grain Brain by Dr David Perlmutter

Grain Brain was a pivotal read in our lives Grain Brain is an excellent eye opening study of the effect of sugar and excess carbohydrates on our health; including physical, mental and gut health. We highly recommend this book to anyone who is conscious about understanding how their brains, bodies and behaviours are impacted by […]

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