Ancestral Health, anti-ageing, Anti-Inflammation, biohacking, healthy fats, ketogenic diet
An Ancestral Diet: A New Approach to the Ketogenic Diet
26
Aug
Aug
Here is An Ancestral Diet Approach to the Ketogenic Lifestyle: This text is based on my presentation at the Keto Festival in Bristol from March 2022. How we can use ancestral wisdom to cultivate a healthy, flexible and wholefoods approach to the ketogenic diet: an ancestral diet, and by wholefoods I do not mean grains. […]