Category Archives: biohacking

When Not to Follow a Ketogenic Diet: Is the Keto Diet For Everyone?

when not to follow a ketogenic diet sara alam keto supplements

Is Keto For Everyone? Pros & Cons of the Keto Diet Hi there, I’m Sara Alam, an Anthropologist, Sports Nutritionist and Low Carb Enthusiast. I founded Keto Supplements in 2017, initially sourcing supplements to alleviate a loved one’s epilepsy. I am passionate about fusing the best of ancestral wisdom with modern day medicine to optimise […]

Easy Anti-Ageing Habits: It is all about Cellular Regeneration

Easy Anti-Ageing Habits

Did you know that we are exposed to at least 700,000 up to 2,000,000 environmental toxins each day? These toxins can be found in the foods we eat, the water we drink, the air we breathe and the products we put on our skin.  Combined, the toxins cause cellular degeneration, the process of aging and […]

Interview with Dr Anna Cabeca on How to Use Julva and the Pura Balance PPR Cream

Dr Anna Cabeca Julva Balance Cream

What exactly do the Julva and PPR Pura Balance Creams do? Have you been keeping up to date with us @KETOSUPPLEMENTS on instagram? You will have seen our latest interview with the incredible Dr Anna Cabeca, Gynaecologist, Obstetrician, Best Selling Author and Supplement and Cosmetics Formulator. Dr Anna is a warrior for advocating for women’s health, […]

Collagen Rich Keto Rolo Recipe created by Biohacker, Nici Burns

keto rolo recipe

Who would have thought of a Keto Rolo Recipe? None other than Nici Burns, Biohacking Anti-Aging Warrior and founder of Nibu Ageless Glow. Side note, if you are looking for the best skin serum in the entire world, look no further than Ageless Glow: Aztazanthin rich facial and body oil…uttery heavenly! Tangent over, these dark […]

The Brain Building Salad: Synaptogenic Nutrients in a Bowl: Foods for Concussion Recovery

foods for concussion recovery tbi dha keto supplements

Have you had concussion or a brain injury? Or would you like to optimise your cognitive function? Would you like to discover the science behind these foods for concussion recovery? If so, this easy recipe is for you. This salad is packed with neuro-protective and neuro-regenerative ingredients (foods for concussion recovery) which support synaptogenesis. Synaptogenesis […]

A Frank Discussion on a Controversial Topic: T1D and Keto

T1d and Keto is it safe?

T1D and Keto: Is it Safe? You’ve got Type 1 Diabetes. You have been told NOT to follow a low carb diet. Is it safe to try a ketogenic or low carb diet? This is a very frank and honest discussion between Hanna Boethius, @hannadiabetesexpert and Easha Alam, @t1d.easha. Hanna and Easha were both diagnosed […]

What can we Learn from Ancestral Living to Benefit our Modern Lives?

ancestral living

‘Our future as a species essentially lies in our past.’- Nora Gedgaudas Shared Ancestral Living blog post from Hunter & Gather Foods This blog sums up some of the interesting differences between a day in the life of our ancestors and a modern-day life for us humans. But don’t worry there are also some handy […]

Looking for Pruvit Keto//OS in the UK & Europe?

buy pruvit keto os uk

Some of you have been waiting a long time for Pruvit Keto//OS UK to launch in Europe and they are finally here! But why can’t you order them from a ‘normal’ website or store? Well, Pruvit is an MLM company which means that you have to purchase through someone and be directed to the Pruvit […]

Cultivate the Mindset & Endurance of an Ironman Champion with Mihai Vigariu

Mihai Vigariu

“Not to prove them wrong but to prove myself that I am capable” In this episode of the Curveball Architecture podcast, I was thrilled to interview the fastest heavyweight Kona Athlete, Mihai Vigariu. Mihai has been a keto advocate for years and has been tracking his health data and optimising his performance with an array […]

How do Real Ketones, Perfect Keto and Keto Sports exogenous ketones compare? What is the best keto supplement?

What is the best keto supplement

It had been quiet for a while, with few new releases in exogenous ketone supplements. But recently, Real Ketones have revamped and massively increased their product offering. What is the best keto supplement? Real Ketones have released ‘Prime D+’, the Ketone Weight Loss Sticks, Caffeinated BHB Salts and stand-alone BHB salts. Getting creative, Real Ketones […]

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