biohacking, carb fuelling workouts, Exercise, Exogenous Ketones, ketogenic diet
Navigating Keto: What happens when you fall off the keto wagon? Here’s how to get back into Ketosis.
15
May
May
Following a ketogenic diet isn’t always smooth sailing. There can be many reasons why we fall of the keto wagon: whether it be social events, accidentally eating something that you thought was keto OR deliberately cycling the ketogenic diet. We believe it’s healthy to cycle the ketogenic diet and occasionally incorporate whole food sources of carbohydrates, such […]
