Category Archives: biohacking

Healing Circadian Rhythms With Our Favourite Winter Hack: Red Light Therapy

red light therapy sad biohack

Now that the clocks have gone back, we are officially entering the darker season as the shorter days of a long winter loom ahead of us. Our body clocks tell us that it is time to take heed, hibernate and rest. However, the twenty-four-seven demands of the modern world moves on around us completely out […]

The Lowdown on Paleo FX and Essential Biohacks for 2018

essential biohacks for 2018

We are still reeling from the incredible Paleo FX conference in Austin in which the leading health innovators, authors and influencers unite to share the latest in functional health, fitness and nutrition. It was an absolute blast and a real hub for biohackers, fitness enthusiasts and high fat low carb followers—we felt like we found […]

On Biohacking: In the words of Alex Charfen: ‘Biohacking is about what you remove, not about what you add’.

biohacking ketogenic diet

‘Biohacking is about what you remove, not about what you add’. Alex Charfen, one of the world’s leading biohackers, commenting on the most important biohack for him this year at Paleo FXs Biohacking Mastermind Panel. Even though a lot of biohacking methods, supplements and gadgets are things that you ‘add’ to your routine, their actual […]

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