I love the Keto Festival Have any of you been to a Keto Festival in the UK? I’m honoured to speak at the conference and exhibit too. I absolutely loved speaking at the Keto Festival on Sunday in Birmingham. What an incredibly friendly and enthusiastic crowd and so many brilliant keto friendly brands. It really is […]
Here is An Ancestral Diet Approach to the Ketogenic Lifestyle: This text is based on my presentation at the Keto Festival in Bristol from March 2022. How we can use ancestral wisdom to cultivate a healthy, flexible and wholefoods approach to the ketogenic diet: an ancestral diet, and by wholefoods I do not mean grains. […]
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