Category Archives: mind

Anti-Inflammation, biohacking, Exercise, healthy fats, keto diet mental health, Keto Recipes, mind

The Brain Building Salad: Synaptogenic Nutrients in a Bowl: Foods for Concussion Recovery

Posted on by Sara
foods for concussion recovery tbi dha keto supplements
28
Jan

Have you had concussion or a brain injury? Or would you like to optimise your cognitive function? Would you like to discover the science behind these foods for concussion recovery? If so, this easy recipe is for you. This salad is packed with neuro-protective and neuro-regenerative ingredients (foods for concussion recovery) which support synaptogenesis. Synaptogenesis […]

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Exogenous Ketones, ketogenic diet, mind

Dream Big, Work Hard, Feel The Fear And Do It Anyway: Meet Sara Aguilar, Founder of Keto Supplements

Posted on by Sara
Sara Aguilar Keto Supplements Firebuilders
03
Dec

I was thrilled to be interviewed by Josh Koerpel of Firebuilders. He has written a beautiful introduction on me, following our interview on Monday. If you would like to find out more about my journey and the story behind Keto Supplements, then have a listen. “The Enchanting Sara Aguilar Inspires You To Dream Big, Work […]

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biohacking, carb fuelling workouts, Exercise, Fuelling Workouts with Ketones, ketogenic diet, mind, nootropics, Sleep

Cultivate the Mindset & Endurance of an Ironman Champion with Mihai Vigariu

Posted on by Sara
Mihai Vigariu
03
Jun

“Not to prove them wrong but to prove myself that I am capable” In this episode of the Curveball Architecture podcast, I was thrilled to interview the fastest heavyweight Kona Athlete, Mihai Vigariu. Mihai has been a keto advocate for years and has been tracking his health data and optimising his performance with an array […]

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biohacking, mind

Optimise Your Productivity and Focus: 11 Sterling Strategies to GSD

Posted on by Sara
strategies to Improve productivity and focus
23
May

Improve Productivity and Focus, especially when working from home. After consulting with the experts and reading countless books, we have collated 11 of our Favourite Strategies to Optimise your Productivity During this challenging time, many of you will now be working from home. Without being fully connected to your colleagues and management team, how can […]

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