Fi Europe Presentation December 2019: Sara Aguilar Healthy Fats Well, it has been a while since I have written any proper long form content for Keto Supplements and that is not because I have stopped writing—no way! To the contrary I have been building out more extensive keto guides—lots to come–and recently presented at a […]
Uplifting Asian Keto Noodles with Fried Ginger, Fermented Tofu, Baby Kale and Avocado An easy and delicious vegan and dairy free keto recipe for you. It’s a perfect way to celebrate delicately fiery far eastern flavours and enjoy noodles without the carbs. It only takes about 15 minutes to make, including prep time and makes […]
Vegan and dairy free supplements for the ketogenic diet. If you follow a dairy free ketogenic or low carb diet then this is a useful guide for all the dairy free snacks and supplements that you might want to try.
Your Vegan Keto Meal Plan Last year, carnivore keto was all the rage. But this year, heads are turning to another elimination and detoxing diet that will surely shed the pounds fast. It’s veganuary! And since we’re avid low-carbers and ketoers, we’ll be looking to explore a vegan diet that is super low carb and […]