Tag Archives: exogenous ketones

Exogenous Ketones: A Fast Track to Weight Loss or Just a Fad?

Can exogenous ketones help you lose weight fat loss keto diet pruvit keto os

Can exogenous ketones help you lose weight? There has been a lot of hype about the wonders of exogenous ketones, (Beta Hydroxybutyrate aka BHB salts) and their link to weight loss. The American supplement industry is literally exploding with new BHB products being introduced every week…but do they actually work? A quick Google search will […]

Exogenous Ketone Supplementation: The Lowdown on the Latest Products

how to use exogenous ketones why use exogenous ketones bhb salts

Getting to grips with exogenous ketone supplementation can be tricky, and with the latest new product releases from Kegenix, Ketologic, Pruvit Keto//OS and Perfect Keto it can seem even more complicated. So here is the Keto Supplements’ lowdown on the latest ketogenic supplements, what you can use them for, how you can use them and […]

Are you Making these Common Keto Diet Mistakes?

common keto diet mistakes common mistakes made on the ket odiet exogenous ketones keto supplements uk

Transitioning to a ketogenic lifestyle can come with it’s own complications. You can make your keto journey so much smoother by being aware of the following: Eat too much protein (more than 20% of your macros) and your body is likely to break down the protein into glucose, which will kick you out of ketosis […]

Carbs: Friend or Foe? On Quantity, Quality and Timing of Carb Consumption for the Ketogenic Diet

carbs for the ketogenic diet keto supplements uk exogenous ketones

Carb Consumption for the Ketogenic Diet If you have been following a ketogenic, keto-style, atkins, or any form of low carb high fat diet you will be pretty accustomed to frantically checking food packaging for its carbohydrate content and no doubt grown increasingly frustrated at the amount of carbs which are added to most foods […]

Canine Musings: What you Can Learn from your Best Friend about How to Eat.

ketogenic diet animal ketosports ketocana keto supplements uk

After spending a day in the woods with my beautiful Alsatian (Elsie, pictured guarding KetoCaNa), she inspired me to reflect on how the dog diet is actually incredibly keto. We know that they love to eat meat: animal fat, bones and cartilage. They often chew on grass and occasionally eat dirt…and they absolutely never touch […]

Are there any Downsides to the Ketogenic Diet?

what are the downsides to the ketogeni diet keto supplements uk exogenous ketones

As you transition to a ketogenic diet, many changes are going to occur in your body. You are literally detoxing and you may experience low energy levels, extreme thirst, an increase in body temperature and acute cravings for bananas (and other high GI foods). Be kind to yourself and acknowledge that you are overhauling old […]

What’s the deal with Fat Coffee?

fat coffee

Why add fat to your coffee? There is nothing new about Butter Coffee or Butter Tea. For centuries, the rural tribes of Tibet, Afghanistan, India and Mongolia have flourished on a morning brew of tea or coffee mixed with Yak butter. This fatty caffeinated concoction is full of Saturated Fatty Acids (the healthy kinds of […]

KetoCaNa vs KetoForce according to Tim Ferriss

ketocana and ketoforce tim ferriss exogenous ketones

In this video, the best selling author and self-dubbed ‘human guinea pig’, Tim Ferriss, shares his performance enhancing arsenal with us. Tim goes through how he takes KetoCaNa and KetoForce, the differences in taste and the effects they both have on his blood ketone levels. Why not check out this video (from 03:46) below or […]

Keto//OS vs. KetoCaNa: What’s the difference?

Keto//OS vs. KetoCaNa: What's the difference?

Both brands are the leading manufacturers of Exogenous Ketones in the world. You can trust that both deliver an excellent dose of Ketones (Beta Hydroxybutyrate) resulting in ketosis within 30-60 minutes. Here, at Keto Supplements, we have tried and tested them all and here are the key differences that we have found: In summary, both […]

Ketosis Explained by Pruvit Keto//OS

Pruvit Keto//OS

This entertaining cartoon from Pruvit Keto//OS demonstrates how ketosis works in the body–in simple terms! You can buy exogenous ketones Keto//OS here–we have it in stock! Supplementing with exogenous ketones such as Pruvit Keto//OS catalyses ketosis in the body so that your body starts burning ketones for fuel –instead of glucose within 30 to 60 minutes. […]