Tag Archives: ketones

Exogenous Ketones: A Fast Track to Weight Loss or Just a Fad?

Can exogenous ketones help you lose weight fat loss keto diet pruvit keto os

Can exogenous ketones help you lose weight? There has been a lot of hype about the wonders of exogenous ketones (Beta Hydroxybutyrate aka BHB salts) and their link to weight loss. The American supplement industry is literally exploding with new BHB products being introduced every week…but do they actually work? A quick Google search will pull […]

Are you a Sugar Burner or a Fat Burner?

what is ketosis? keto supplements ketogenicc diet

What is Ketosis? Did you know that there are two sources of fuel for the body? They are Ketones & Glucose. The ketogenic diet differs to a typical western diet, in which the majority of our energy comes from carbohydrates and sugar. Our bodies break down carbohydrates into glucose (sugar) for energy and we store […]

How and When to Take Your Exogenous Ketones?

How and when to take your exogenous ketones and cool ketone recipes

How and when to take your exogenous ketones? We have had many questions on how and when to take your exogenous ketones. From fitness endurance to fat loss, and from cognitive focus to inflammation reduction goals, we have outlined the most effective times to take your ketones: Just 30 minutes prior to training, shake up […]

KetoCaNa vs KetoForce according to Tim Ferriss

ketocana and ketoforce tim ferriss exogenous ketones

Ever wondered what the difference is between KetoCaNa and KetoForce? In this video, the best selling author and self-dubbed ‘human guinea pig’, Tim Ferriss, shares his performance enhancing arsenal with us. Tim goes through how he takes KetoCaNa and KetoForce, the differences in taste and the effects they both have on his blood ketone levels. […]

Fuelling your Workouts on a Keto Diet: To Carb or not to Carb?

carb fuelling your workouts on a keto diet

What are the effects of a ketogenic diet on physical exercise and conditioning? The benefits of being in a state of nutritional ketosis are widespread, from improved brain function and clarity to disease control such as epilepsy, type 2 diabetes and even cancer. (Beyond weight loss: a review of the therapeutic uses of very-low-carbohydrate (ketogenic) […]

This website uses cookies to provide you with the best browsing experience. By continuing to use this site, you consent to our privacy policy.