carb fuelling workouts, Exogenous Ketones, Fuelling Workouts with Ketones, ketogenic diet
Fuelling your Workouts on a Keto Diet: To Carb or not to Carb?
06
Mar
Mar
What are the effects of a ketogenic diet on physical exercise and conditioning? The benefits of being in a state of nutritional ketosis are widespread, from improved brain function and clarity to disease control such as epilepsy, type 2 diabetes and even cancer. (Beyond weight loss: a review of the therapeutic uses of very-low-carbohydrate (ketogenic) […]