carb fuelling workouts, deficiencies on the ketogenic diet, Exogenous Ketones, ketogenic diet
Are there any Downsides to the Ketogenic Diet?
04
Apr
Apr
Common Downsides to the Ketogenic Diet As you transition to a ketogenic diet, many changes are going to occur in your body. You are literally detoxing and you may experience low energy levels, extreme thirst, an increase in body temperature and acute cravings for bananas (and other high GI foods). Be kind to yourself and […]
