It had been quiet for a while, with few new releases in exogenous ketone supplements. But recently, Real Ketones have revamped and massively increased their product offering. What is the best keto supplement? Real Ketones have released ‘Prime D+’, the Ketone Weight Loss Sticks, Caffeinated BHB Salts and stand-alone BHB salts. Getting creative, Real Ketones […]
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Can exogenous ketones help you lose weight? There has been a lot of hype about the wonders of exogenous ketones (Beta Hydroxybutyrate aka BHB salts) and their link to weight loss. The American supplement industry is literally exploding with new BHB products being introduced every week…but do they actually work? A quick Google search will pull […]
Latest BHB Salts Product Roundup Getting to grips with supplementation for exogenous ketones can be tricky. And with the latest new product releases from Kegenix, Ketologic, Pruvit Keto//OS and Perfect Keto, it can seem even more complicated. So here is the Keto Supplements’ lowdown on the latest ketogenic supplements, what you can use them for, […]
Did you ever want to know why we created Keto Supplements? In 2012, Francisco started to have random seizures and was diagnosed with Epilepsy. The doctors and neurologists prescribed medication. And thinking that doctors are right, Francisco started taking it. However, the medication had horrible side effects that included depression, fatigue and headaches. In addition, […]
5 Steps to Ketosis Step 1: Remove Sugar and Carbohydrates from your Diet All sugars are equal! Sugars and carbohydrates create blood sugar (highs and lows), resulting in increased hunger and fat storage. Sugar also causes inflammation of the gut and also in the joints. Avoid fast foods and processed foods which are high in […]