Can exogenous ketones help you lose weight? There has been a lot of hype about the wonders of exogenous ketones (Beta Hydroxybutyrate aka BHB salts) and their link to weight loss. The American supplement industry is literally exploding with new BHB products being introduced every week…but do they actually work? A quick Google search will pull […]
Transitioning to a ketogenic lifestyle can come with its own complications. You can make your keto journey so much smoother by being aware of the following: Eat too much protein (more than 20% of your macros) and your body is likely to break down the protein into glucose, which will kick you out of ketosis […]
How and when to take your exogenous ketones? We have had many questions on how and when to take your exogenous ketones. From fitness endurance to fat loss, and from cognitive focus to inflammation reduction goals, we have outlined the most effective times to take your ketones: Just 30 minutes prior to training, shake up […]
Fat Coffee, Butter Coffee, Bulletproof Coffee, Brain Coffee, MCT Coffee: So many recipes! Why add fat to your coffee? There is nothing new about Butter Coffee or Butter Tea. For centuries, the rural tribes of Tibet, Afghanistan, India and Mongolia have flourished on a morning brew of tea or coffee mixed with Yak butter. This […]
How do you choose between Pruvit and KetoSports? Both brands are the leading manufacturers of Exogenous Ketones in the world. You can trust that both deliver an excellent dose of Ketones (Beta Hydroxybutyrate), resulting in ketosis within 30-60 minutes. Here, at Keto Supplements, we have tried and tested them all and here are the key […]
Need a quick introduction to ketosis? This entertaining cartoon from Pruvit Keto//OS demonstrates how ketosis works in the body–in simple terms! You can buy exogenous ketones Keto//OS here–we have it in stock! Supplementing with exogenous ketones such as Pruvit Keto//OS catalyses ketosis in the body so that your body starts burning ketones for fuel–instead of […]
Same day shipping on orders placed before 1pm