carb fuelling workouts, Fuelling Workouts with Ketones, ketogenic diet
Carbs: Friend or Foe? On Quantity, Quality and Timing of Carb Consumption for the Ketogenic Diet
18
Apr
Apr
Carb Consumption for the Ketogenic Diet If you have been following a ketogenic, keto-style, atkins, or any form of low-carb, high-fat diet, you will be pretty accustomed to frantically checking food packaging for its carbohydrate content. And no doubt grown increasingly frustrated at the amount of carbs which are added to most foods–usually at the […]
