Welcome to the world of ketosis, where your body transforms into a fat-burning powerhouse! If you’re following a ketogenic lifestyle or just dipping your toes into low-carb living, you’ve likely heard about exogenous ketones. These supplements are game-changers for boosting energy, sharpening mental focus, and easing the transition into ketosis. Today, we’re diving into the […]
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Did you ever want to know why we created Keto Supplements? In 2012, Francisco started to have random seizures and was diagnosed with Epilepsy. The doctors and neurologists prescribed medication. And thinking that doctors are right, Francisco started taking it. However, the medication had horrible side effects that included depression, fatigue and headaches. In addition, […]
Can the ketogenic diet and ketosis as a metabolic state improve physical performance? Here are the top four benefits of the ketogenic diet and exogenous ketones for optimising exercise: Increased Oxygen Efficiency = Faster Recovery Times ATP (Adenosine triphosphate) is the available energy within a cell. When you switch from burning glucose to burning […]