how do you use exogenous ketones Archives

Exogenous Ketones, fat loss plateaus, Fuelling Workouts with Ketones, keto diet for women, ketogenic diet, measuring ketones

Confused about Ketosis, the Ketogenic Diet and Supplementing with Exogenous Ketones?

Posted on June 1, 2018May 30, 2019 by Sara

01
Jun

Hey Keto Fam! We have put together the most common keto questions with all the answers you need on ketosis, the ketogenic diet and how to supplement with exogenous ketones! Is there anything we haven’t covered? Let us know in the comments section below! Sara & Francisco

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Exogenous Ketones, ketogenic diet

Getting started with Exogenous Ketones: What are they and how can you use them?

Posted on November 16, 2017November 10, 2020 by Sara

16
Nov

So, what are exogenous ketones? If you’re absolutely new to the ketogenic diet and exogenous ketones, then this post will be useful for you. Exogenous simply means ‘out of body’. We can all produce endogenous (in the body) ketones when following a ketogenic diet or while fasting. This occurs when we have depleted our glycogen […]

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