Anti-Inflammation, healthy fats, ketogenic diet, seed oils
Seed Oils: A Sinister Ingredient. How do you choose healthy fats for the keto diet?
27
Jul
Jul
There’s something ubiquitous in our foods, a sinister ingredient prevalent in almost all processed foods, often labelled as heart healthy, vegan, gluten free and even keto friendly. It’s insidious and we unwittingly consume it while it rusts us from the inside out and disrupts our DNA. What I am talking about is seed oils. This […]