healthy fats, ketogenic diet
The Good, the Bad and the Trans: Why we Need to Talk about Vegetable Oil
19
Jul
Jul
Is there really a big difference between Saturated Fats, Polyunsaturated fats and Trans fats? What makes a fat turn bad, and how can we distinguish between the fats we should enjoy and the ones that we should avoid at all costs? What are the dangers of vegetable oil? The ketogenic diet prescribes a high fat-intake, […]