Tag Archives: how to increase your ketone levels

Six Easy Ways to Elevate Your Blood Ketone Levels | Going Beyond the Ketogenic Diet

how to uncrease your blood ketone levels

 It’s not just about how high you can get your ketones. Here are some hacks for increasing and maintaining your blood ketone levels. 1. MCT Oil & C8 Oil MCT stands for ‘Medium Chain Triglycerides’ which are chains of healthy fatty acids. You can find MCTs in coconut oil, palm oil, butter and even breast […]

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