Tag Archives: what can you eat on the ketogenic diet?

Are you a Sugar Burner or a Fat Burner?

what is ketosis? keto supplements ketogenicc diet

What is Ketosis? Did you know that there are two sources of fuel for the body? They are Ketones & Glucose. The ketogenic diet differs to a typical western diet, in which the majority of our energy comes from carbohydrates and sugar. Our bodies break down carbohydrates into glucose (sugar) for energy and we store […]

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