fat loss plateaus, healthy fats, ketogenic diet
Experiencing a Weight Loss Plateau? How to Restart your Fat Loss on the Ketogenic Diet
26
May
May
Experiencing a Weight Loss Plateau on the Ketogenic Diet? We are incredibly resilient beings. The human physiology has evolved to adapt to our surroundings. Therefore, depending on the environmental factors and stresses that we expose our bodies to, our bodies will adapt and adjust. When you initially transition from the typical western diet to a […]