It starts quietly. So quietly you almost miss it. You wake at 3am for no reason. You lie there in the dark, heart beating a little faster than it should, mind running through nothing in particular and everything at once. You tell yourself it is stress. Work. The kids. Life. You go back to sleep […]
Guest Blog Post by Dr Anna Cabeca: Part 2, What Your Urine pH Says About Your Health How to measure your urine pH. In Part 1, I discussed the chemistry behind pH in your body and the differences between blood pH, urine pH and the pH effect that different foods have on your body. I also […]
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