Tag Archives: measure ketones

How do you know if you are in Ketosis?

how do you know when you are in ketosis ketone reader keto supplements

How to measure your ketone levels So, how do you know if you’re in ketosis? Once you become fat-adapted, and are regularly in ketosis, you often feel a surge of energy, mental clarity, a nootropic effect or sense of balance. However, these are feelings and to get an accurate and scientific reading, you will need […]

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