Coconut Oil and Ghee

Coconut Oil

Cocofina’s Organic Coconut Oil is cold pressed, virgin, unrefined and comes from an exceptional species of coconut. The oil is extracted from the meat of the coconut, one of the most nutritious parts. Perfect for cooking with, it is also a great skin and hair moisturiser and helps the body to absorb minerals.

Ghee

Placed at the top of the oily foods list, Ghee is considered to be an essential part of a balanced diet. According to tradition it not only benefits the internal health of the body but also softens, strengthens and nourishes the skin. Ghee has immense healing benefits as it contains a balance of easy to digest fatty acids essential for healthy nerves and cells. Known for it anti-inflammatory properties, it is also rich with antioxidants and acts as an aid in the absorption of vitamins and minerals from other foods. Ghee has a high smoke point and therefore does not produce damaging free radicals.